Which has more calories: Bacon, turkey, unprepared or Carrots, raw?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Carrots, raw?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Carrots, raw?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Carrots, raw?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Carrots, raw with 9,58g per 100g.

Bacon, turkey, unprepared vs Carrots, raw

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Carrots, raw
Calories	226 kcal	41 kcal
Total Fat	16.9g	0.2g
Saturated Fat	4.5g	0.0g
Cholesterol	86mg	0mg
Sodium	1070mg	69mg
Total Carbohydrates	1.9g	9.6g
Dietary Fiber	0g	2.8g
Sugars	0g	4.7g
Protein	15.9g	0.9g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Carrots, raw
Vitamin A	10mcg	835mcg
Vitamin C	0mg	5.9mg
Vitamin E	0.1mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.0mg	1.0mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	19mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Carrots, raw
Calcium	80mg	33mg
Iron	1.4mg	0.3mg
Magnesium	16mg	12mg
Phosphorus	222mg	35mg
Potassium	349mg	320mg
Zinc	2.5mg	0.2mg
Selenium	15.8mcg	0.1mcg

Zusammenfassung

Carrots, raw is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.