Which has more calories: Fish, salmon, Atlantic, wild, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Fish, salmon, Atlantic, wild, raw has more calories with 142 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Fish, salmon, Atlantic, wild, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Both foods have the same protein content: 19,8g per 100g.

What is the main nutritional difference between Fish, salmon, Atlantic, wild, raw and Oscar Mayer, Chicken Breast (honey glazed)?

Fish, salmon, Atlantic, wild, raw has 142 kcal, 19,8g protein, 6,34g fat, and 0g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Fish, salmon, Atlantic, wild, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Fish, salmon, Atlantic, wild, raw vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Fish, salmon, Atlantic, wild, raw

142

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Fish, salmon, Atlantic, wild, raw	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	142 kcal	109 kcal
Total Fat	6.3g	1.5g
Saturated Fat	1.0g	0.4g
Cholesterol	55mg	53mg
Sodium	44mg	1440mg
Total Carbohydrates	0g	4.3g
Dietary Fiber	0g	0g	=
Sugars	0g	4.3g
Protein	19.8g	19.8g	=

Vitamin Comparison

Vitamin	Fish, salmon, Atlantic, wild, raw	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	12mcg	0mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	7.9mg	0mg
Vitamin B6	0.8mg	0mg
Folate	25mcg	4mcg
Vitamin B12	3.2mcg	0mcg

Mineral Comparison

Mineral	Fish, salmon, Atlantic, wild, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	12mg	10mg
Iron	0.8mg	1.1mg
Magnesium	29mg	36mg
Phosphorus	200mg	289mg
Potassium	490mg	329mg
Zinc	0.6mg	0.7mg
Selenium	36.5mcg	0mcg

Zusammenfassung

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 7 categories.

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More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.