Babyfood, cereal, rice, with honey, prepared with whole milk vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Grapes, red or green (European type, such as Thompson seedless), raw Winner
Calories 115 kcal 69 kcal
Total Fat 3.3g 0.2g
Saturated Fat 0g 0.1g
Cholesterol 0mg 0mg =
Sodium 49mg 2mg
Total Carbohydrates 17.1g 18.1g
Dietary Fiber 0g 0.9g
Sugars 0g 15.5g
Protein 3.9g 0.7g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A 21mcg 3mcg
Vitamin C 0mg 3.2mg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 14.6mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 2mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Grapes, red or green (European type, such as Thompson seedless), raw
Calcium 291mg 10mg
Iron 10.8mg 0.4mg
Magnesium 45mg 7mg
Phosphorus 181mg 20mg
Potassium 141mg 191mg
Zinc 0.7mg 0.1mg
Selenium 0mcg 0.1mcg

Résumé

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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