Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Potatoes, flesh and skin, raw?

Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein with 3,8g per 100g, compared to Potatoes, flesh and skin, raw with 2,05g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Potatoes, flesh and skin, raw?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3,8g protein, 1,6g fat, and 7,5g carbs per 100g. Potatoes, flesh and skin, raw has 77 kcal, 2,05g protein, 0,09g fat, and 17,5g carbs per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Potatoes, flesh and skin, raw

Q: Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Potatoes, flesh and skin, raw?

Potatoes, flesh and skin, raw has more calories with 77 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Potatoes, flesh and skin, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Potatoes, flesh and skin, raw
Calories	60 kcal	77 kcal
Total Fat	1.6g	0.1g
Saturated Fat	0.5g	0.0g
Cholesterol	7mg	0mg
Sodium	176mg	6mg
Total Carbohydrates	7.5g	17.5g
Dietary Fiber	0.8g	2.1g
Sugars	1.1g	0.8g
Protein	3.8g	2.0g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Potatoes, flesh and skin, raw
Vitamin A	113mcg	0mcg
Vitamin C	0.3mg	19.7mg
Vitamin E	0.1mg	0.0mg
Vitamin K	2.5mcg	2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	2.1mg	1.1mg
Vitamin B6	0.1mg	0.3mg
Folate	3mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Potatoes, flesh and skin, raw
Calcium	11mg	12mg
Iron	0.4mg	0.8mg
Magnesium	14mg	23mg
Phosphorus	63mg	57mg
Potassium	107mg	425mg
Zinc	0.6mg	0.3mg
Selenium	3.3mcg	0.4mcg

Résumé

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Potatoes, flesh and skin, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.