Babyfood, dinner, vegetables and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 48 kcal 399 kcal
Total Fat 0.9g 4.9g
Saturated Fat 0.2g 0.6g
Cholesterol 4mg 0mg
Sodium 20mg 410mg
Total Carbohydrates 7.6g 83.3g
Dietary Fiber 1.5g 5.4g
Sugars 1.5g 24g
Protein 2.3g 6.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 0.3mg 0mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.0mg 1.4mg
Niacin (B3) 0.5mg 16.1mg
Vitamin B6 0.0mg 1.7mg
Folate 10mcg 535mcg
Vitamin B12 0.0mcg 4.8mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 27mg 26mg
Iron 0.4mg 26.1mg
Magnesium 13mg 46mg
Phosphorus 44mg 139mg
Potassium 102mg 219mg
Zinc 0.7mg 1mg
Selenium 1.9mcg 0mcg

Résumé

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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