Which has more calories: Bacon, turkey, microwaved or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Nuts, almonds, honey roasted, unblanched?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 18,2g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Nuts, almonds, honey roasted, unblanched?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Nuts, almonds, honey roasted, unblanched?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Bacon, turkey, microwaved vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Nuts, almonds, honey roasted, unblanched
Calories	368 kcal	594 kcal
Total Fat	25.9g	49.9g
Saturated Fat	6.9g	4.7g
Cholesterol	153mg	0mg
Sodium	2020mg	130mg
Total Carbohydrates	4.2g	27.9g
Dietary Fiber	0g	13.7g
Sugars	4.2g	0g
Protein	29.5g	18.2g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Nuts, almonds, honey roasted, unblanched
Vitamin A	19mcg	0mcg
Vitamin C	0mg	0.7mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	1.0mg
Niacin (B3)	8.1mg	2.8mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	32mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Nuts, almonds, honey roasted, unblanched
Calcium	163mg	263mg
Iron	2.6mg	2.8mg
Magnesium	30mg	240mg
Phosphorus	416mg	400mg
Potassium	666mg	560mg
Zinc	4.7mg	2.6mg
Selenium	28.5mcg	0mcg

Résumé

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.