Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more calories with 598 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more protein with 22,2g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Peanut butter, smooth style, without salt?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has fewer carbohydrates with 9,2g per 100g, compared to Peanut butter, smooth style, without salt with 22,3g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Peanut butter, smooth style, without salt

598

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Peanut butter, smooth style, without salt	Winner
Calories	38 kcal	598 kcal
Total Fat	0.1g	51.4g
Saturated Fat	0.0g	10.3g
Cholesterol	0mg	0mg	=
Sodium	10mg	17mg
Total Carbohydrates	9.2g	22.3g
Dietary Fiber	0.2g	5g
Sugars	9g	10.5g
Protein	0.7g	22.2g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Peanut butter, smooth style, without salt
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin E	1.1mg	9.1mg
Vitamin K	0.1mcg	0.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	13.1mg
Vitamin B6	0.2mg	0.4mg
Folate	44mcg	87mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Peanut butter, smooth style, without salt
Calcium	9mg	49mg
Iron	0.1mg	1.7mg
Magnesium	10mg	168mg
Phosphorus	16mg	335mg
Potassium	192mg	558mg
Zinc	0.1mg	2.5mg
Selenium	0.1mcg	4.1mcg

Résumé

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.