Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more calories with 147 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30,1g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Turkey, all classes, light meat, cooked, roasted?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30,1g protein, 2,08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11,4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, light meat, cooked, roasted	Winner
Calories	49 kcal	147 kcal
Total Fat	0g	2.1g
Saturated Fat	0g	0.6g
Cholesterol	0mg	80mg
Sodium	28mg	99mg
Total Carbohydrates	11.4g	0g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	30.1g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, light meat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	24.4mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.6mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	11.8mg
Vitamin B6	0.0mg	0.8mg
Folate	0mcg	10mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, light meat, cooked, roasted
Calcium	8mg	9mg
Iron	0.1mg	0.7mg
Magnesium	7mg	32mg
Phosphorus	0mg	230mg
Potassium	85mg	249mg
Zinc	0mg	1.7mg
Selenium	0mcg	30.2mcg

Résumé

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.