Candies, honey-combed, with peanut butter vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Turkey, all classes, heart, cooked, simmered Winner
Calories 473 kcal 174 kcal
Total Fat 20.2g 7.5g
Saturated Fat 5.7g 1.9g
Cholesterol 0mg 359mg
Sodium 174mg 140mg
Total Carbohydrates 67.4g 0g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 24.9g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Turkey, all classes, heart, cooked, simmered
Vitamin A 0mcg 16mcg
Vitamin E 3.6mg 0.1mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.1mg 1.5mg
Niacin (B3) 5.2mg 7.8mg
Vitamin B6 0.2mg 0.6mg
Folate 34mcg 8mcg
Vitamin B12 0mcg 13.9mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Turkey, all classes, heart, cooked, simmered
Calcium 21mg 21mg
Iron 0.7mg 7.0mg
Magnesium 66mg 28mg
Phosphorus 132mg 241mg
Potassium 220mg 203mg
Zinc 1.0mg 4.6mg
Selenium 2mcg 56.8mcg

Résumé

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Turkey, all classes, heart, cooked, simmered wins in 6 of 9 categories.

More comparisons with Candies, honey-combed, with peanut butter

More comparisons with Turkey, all classes, heart, cooked, simmered

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs