Which has more calories: Candies, sugar-coated almonds or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13,5g per 100g, compared to Candies, sugar-coated almonds with 10,0g per 100g.

What is the main nutritional difference between Candies, sugar-coated almonds and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Candies, sugar-coated almonds vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calories	465 kcal	315 kcal
Total Fat	17.9g	28.2g
Saturated Fat	1.9g	11.2g
Cholesterol	0mg	67mg
Sodium	13mg	1040mg
Total Carbohydrates	68.3g	1.7g
Dietary Fiber	2.5g	0g
Sugars	62.5g	0.3g
Protein	10g	13.5g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin E	12.4mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.3mg	0mg
Niacin (B3)	1mg	0mg
Vitamin B6	0.1mg	0mg
Folate	15mcg	0mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	100mg	67mg
Iron	1.9mg	1.2mg
Magnesium	137mg	21mg
Phosphorus	166mg	248mg
Potassium	255mg	152mg
Zinc	1.6mg	2.0mg
Selenium	1.7mcg	0mcg

Résumé

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Candies, sugar-coated almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.