Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 421 kcal 248 kcal
Total Fat 22.7g 9.3g
Saturated Fat 9.4g 4.0g
Cholesterol 30mg 0mg
Sodium 316mg 450mg
Total Carbohydrates 47.9g 27.4g
Dietary Fiber 2.1g 4.1g
Sugars 22.8g 3.8g
Protein 6.1g 13.6g

Vitamin Comparison

Vitamin Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 5mcg 0mcg
Vitamin C 1.2mg 0.2mg
Vitamin D 0.1mcg 0mcg
Vitamin E 1.4mg 0mg
Vitamin K 11.5mcg 0mcg
Thiamin (B1) 0.3mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 2.6mg 2.4mg
Vitamin B6 0.0mg 0.1mg
Folate 155mcg 0mcg
Vitamin B12 0.1mcg 1.1mcg

Mineral Comparison

Mineral Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 101mg 147mg
Iron 2.4mg 2.4mg
Magnesium 17mg 39mg
Phosphorus 117mg 290mg
Potassium 102mg 293mg
Zinc 0.6mg 1.8mg
Selenium 15.7mcg 0mcg

Résumé

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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