Which has more calories: Dressing, honey mustard, fat-free or Oscar Mayer, Chicken Breast (honey glazed)?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Oscar Mayer, Chicken Breast (honey glazed)?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Oscar Mayer, Chicken Breast (honey glazed)
Calories	169 kcal	109 kcal
Total Fat	1.5g	1.5g
Saturated Fat	0.3g	0.4g
Cholesterol	1mg	53mg
Sodium	1000mg	1440mg
Total Carbohydrates	38.4g	4.3g
Dietary Fiber	1.2g	0g
Sugars	17.8g	4.3g
Protein	1.1g	19.8g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	0mg
Vitamin E	0.8mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	9mcg	4mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	24mg	10mg
Iron	0.4mg	1.1mg
Magnesium	13mg	36mg
Phosphorus	37mg	289mg
Potassium	69mg	329mg
Zinc	0.3mg	0.7mg
Selenium	6.2mcg	0mcg

Résumé

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.