Which has more calories: Gravy, turkey, canned, ready-to-serve or Tomatoes, red, ripe, raw, year round average?

Gravy, turkey, canned, ready-to-serve has more calories with 51 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Tomatoes, red, ripe, raw, year round average?

Gravy, turkey, canned, ready-to-serve has more protein with 2,6g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Tomatoes, red, ripe, raw, year round average?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0,88g protein, 0,2g fat, and 3,89g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Tomatoes, red, ripe, raw, year round average
Calories	51 kcal	18 kcal
Total Fat	2.1g	0.2g
Saturated Fat	0.6g	0.0g
Cholesterol	2mg	0mg
Sodium	577mg	5mg
Total Carbohydrates	5.1g	3.9g
Dietary Fiber	0.4g	1.2g
Sugars	0.2g	2.6g
Protein	2.6g	0.9g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.3mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Tomatoes, red, ripe, raw, year round average
Calcium	4mg	10mg
Iron	0.7mg	0.3mg
Magnesium	2mg	11mg
Phosphorus	29mg	24mg
Potassium	109mg	237mg
Zinc	0.8mg	0.2mg
Selenium	0.6mcg	0mcg

Résumé

Tomatoes, red, ripe, raw, year round average is lower in calories. Gravy, turkey, canned, ready-to-serve has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 6 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.