Which has more calories: Salad dressing, honey mustard, regular or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, roasted with 205 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25,8g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25,8g protein, 11,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calories	464 kcal	205 kcal
Total Fat	40.8g	11.4g
Saturated Fat	5g	3.2g
Cholesterol	29mg	87mg
Sodium	512mg	237mg
Total Carbohydrates	23.3g	0g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	25.8g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	12mcg	22mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0.5mcg
Vitamin E	3.5mg	0.1mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	10.7mg
Vitamin B6	0.0mg	0.6mg
Folate	5mcg	6mcg
Vitamin B12	0.1mcg	1.7mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	12mg	15mg
Iron	0.3mg	0.7mg
Magnesium	5mg	29mg
Phosphorus	22mg	252mg
Potassium	20mg	252mg
Zinc	0.1mg	1.5mg
Selenium	5mcg	28mcg

Résumé

Turkey, back, from whole bird, meat and skin, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Turkey, back, from whole bird, meat and skin, with added solution, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.