Babyfood, dinner, vegetables and turkey, junior vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Sausage, pork, turkey, and beef, reduced sodium Winner
Calories 53 kcal 284 kcal
Total Fat 1.7g 26.8g
Saturated Fat 0.5g 10.7g
Cholesterol 4mg 70mg
Sodium 45mg 679mg
Total Carbohydrates 7.5g 0.1g
Dietary Fiber 0.9g 0.1g
Sugars 1.4g 0.0g
Protein 1.7g 10.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Sausage, pork, turkey, and beef, reduced sodium
Vitamin A 216mcg 6mcg
Vitamin C 0.4mg 0.8mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.3mg 0.2mg
Vitamin K 4.8mcg 1.7mcg
Thiamin (B1) 0.0mg 0.4mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.5mg 5.7mg
Vitamin B6 0.1mg 0.3mg
Folate 7mcg 16mcg
Vitamin B12 0.0mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Sausage, pork, turkey, and beef, reduced sodium
Calcium 16mg 24mg
Iron 0.4mg 1.6mg
Magnesium 9mg 17mg
Phosphorus 32mg 147mg
Potassium 98mg 240mg
Zinc 0.3mg 4.0mg
Selenium 1.9mcg 18.4mcg

概要

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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