Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, heart, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, heart, raw with 140 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16.7g per 100g, compared to Candies, honey-combed, with peanut butter with 8.72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, heart, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16.7g protein, 7.44g fat, and 0.4g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0.4g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, heart, raw
Calories	473 kcal	140 kcal
Total Fat	20.2g	7.4g
Saturated Fat	5.7g	1.9g
Cholesterol	0mg	225mg
Sodium	174mg	129mg
Total Carbohydrates	67.4g	0.4g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	16.7g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, heart, raw
Vitamin A	0mcg	82mcg
Vitamin C	0mg	3mg
Vitamin D	0mcg	0.4mcg
Vitamin E	3.6mg	0.3mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	1.1mg
Niacin (B3)	5.2mg	6.4mg
Vitamin B6	0.2mg	0.5mg
Folate	34mcg	0mcg
Vitamin B12	0mcg	13.3mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, heart, raw
Calcium	21mg	18mg
Iron	0.7mg	3.7mg
Magnesium	66mg	21mg
Phosphorus	132mg	183mg
Potassium	220mg	179mg
Zinc	1.0mg	3.2mg
Selenium	2mcg	35.4mcg

概要

Turkey, all classes, heart, raw is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Turkey, all classes, heart, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.