Which has more calories: Honey roll sausage, beef or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more calories with 279 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey sticks, breaded, battered, fried?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Turkey sticks, breaded, battered, fried with 14.2g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey sticks, breaded, battered, fried?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14.2g protein, 16.9g fat, and 17.0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey sticks, breaded, battered, fried?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Turkey sticks, breaded, battered, fried with 17.0g per 100g.

Honey roll sausage, beef vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey sticks, breaded, battered, fried	Winner
Calories	182 kcal	279 kcal
Total Fat	10.5g	16.9g
Saturated Fat	4.1g	4.4g
Cholesterol	50mg	64mg
Sodium	1320mg	838mg
Total Carbohydrates	2.2g	17g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	14.2g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey sticks, breaded, battered, fried
Vitamin A	0mcg	12mcg
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	2.1mg
Vitamin B6	0.3mg	0.2mg
Folate	4mcg	43mcg
Vitamin B12	2.4mcg	0.2mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey sticks, breaded, battered, fried
Calcium	9mg	14mg
Iron	2.2mg	2.2mg
Magnesium	16mg	15mg
Phosphorus	137mg	234mg
Potassium	291mg	260mg
Zinc	3.2mg	1.5mg
Selenium	15.6mcg	20.7mcg

概要

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 5 of 7 categories.

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More comparisons with Turkey sticks, breaded, battered, fried

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.