Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, TOBLERONE, milk chocolate with honey and almond nougat Turkey, all classes, wing, meat and skin, cooked, roasted Winner
Calories 489 kcal 229 kcal
Total Fat 28.6g 12.4g
Saturated Fat 17.1g 3.4g
Cholesterol 14mg 81mg
Sodium 54mg 61mg
Total Carbohydrates 61.2g 0g
Dietary Fiber 2.5g 0g
Sugars 55.7g 0g
Protein 5.7g 27.4g

Vitamin Comparison

Vitamin Candies, TOBLERONE, milk chocolate with honey and almond nougat Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin A 37mcg 0mcg
Vitamin D 0mcg 0.1mcg
Vitamin E 1.8mg 0.2mg
Vitamin K 19.4mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 0.4mg 5.7mg
Vitamin B6 0.0mg 0.4mg
Folate 9mcg 6mcg
Vitamin B12 0.5mcg 0.3mcg

Mineral Comparison

Mineral Candies, TOBLERONE, milk chocolate with honey and almond nougat Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium 126mg 24mg
Iron 1.6mg 1.5mg
Magnesium 47mg 25mg
Phosphorus 145mg 197mg
Potassium 260mg 266mg
Zinc 1.5mg 2.1mg
Selenium 3.6mcg 29.9mcg

Краткая статистика

Turkey, all classes, wing, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, wing, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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