Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey, Ground, cooked Winner
Calories 109 kcal 203 kcal
Total Fat 1.5g 10.4g
Saturated Fat 0.4g 2.7g
Cholesterol 53mg 93mg
Sodium 1440mg 78mg
Total Carbohydrates 4.3g 0g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 27.4g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey, Ground, cooked
Vitamin A 0mcg 24mcg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 8.7mg
Vitamin B6 0mg 0.6mg
Folate 4mcg 7mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey, Ground, cooked
Calcium 10mg 28mg
Iron 1.1mg 1.5mg
Magnesium 36mg 30mg
Phosphorus 289mg 254mg
Potassium 329mg 294mg
Zinc 0.7mg 3.1mg
Selenium 0mcg 31.1mcg

Краткая статистика

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey, Ground, cooked has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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