Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Hormel Pillow Pak Sliced Turkey Pepperoni Winner
Calories 240 kcal 243 kcal
Total Fat 14.4g 11.5g
Saturated Fat 5.5g 3.5g
Cholesterol 88mg 123mg
Sodium 64mg 1860mg
Total Carbohydrates 0g 3.8g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 25.9g 31g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A 3mcg 15mcg
Vitamin E 0.1mg 0mg
Vitamin K 1.6mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 4.9mg 0mg
Vitamin B6 0.3mg 0mg
Folate 6mcg 4mcg
Vitamin B12 2.5mcg 0mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium 18mg 26mg
Iron 2.7mg 2.7mg
Magnesium 20mg 41mg
Phosphorus 186mg 0mg
Potassium 286mg 449mg
Zinc 6.5mg 4.3mg
Selenium 21mcg 0mcg

สรุป

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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