Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, sliced, prepackaged
Nutrition comparison per 100g serving
Macronutrient Comparison
| Nutrient | Hormel Pillow Pak Sliced Turkey Pepperoni | Turkey breast, sliced, prepackaged | Winner |
|---|---|---|---|
| Calories | 243 kcal | 106 kcal | |
| Total Fat | 11.5g | 3.8g | |
| Saturated Fat | 3.5g | 0.9g | |
| Cholesterol | 123mg | 49mg | |
| Sodium | 1860mg | 898mg | |
| Total Carbohydrates | 3.8g | 2.2g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 0g | 0.9g | |
| Protein | 31g | 14.8g |
Vitamin Comparison
| Vitamin | Hormel Pillow Pak Sliced Turkey Pepperoni | Turkey breast, sliced, prepackaged |
|---|---|---|
| Vitamin A | 15mcg | 0mcg |
| Vitamin D | 0mcg | 0.2mcg |
| Vitamin E | 0mg | 0.1mg |
| Thiamin (B1) | 0mg | 0.0mg |
| Riboflavin (B2) | 0mg | 0.1mg |
| Niacin (B3) | 0mg | 7.2mg |
| Vitamin B6 | 0mg | 0.4mg |
| Folate | 4mcg | 4mcg |
| Vitamin B12 | 0mcg | 0.4mcg |
Mineral Comparison
| Mineral | Hormel Pillow Pak Sliced Turkey Pepperoni | Turkey breast, sliced, prepackaged |
|---|---|---|
| Calcium | 26mg | 14mg |
| Iron | 2.7mg | 0.4mg |
| Magnesium | 41mg | 19mg |
| Phosphorus | 0mg | 249mg |
| Potassium | 449mg | 371mg |
| Zinc | 4.3mg | 0.9mg |
| Selenium | 0mcg | 13mcg |
สรุป
Turkey breast, sliced, prepackaged is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey breast, sliced, prepackaged wins in 5 of 8 categories.
More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey and gravy, frozen
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, low salt, prepackaged or deli, luncheon meat
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey breast, pre-basted, meat and skin, cooked, roasted
Hormel Pillow Pak Sliced Turkey Pepperoni
vs
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
More comparisons with Turkey breast, sliced, prepackaged
Turkey and gravy, frozen
vs
Turkey breast, sliced, prepackaged
Turkey breast, low salt, prepackaged or deli, luncheon meat
vs
Turkey breast, sliced, prepackaged
Turkey breast, sliced, prepackaged
vs
Turkey, Ground, cooked
Turkey breast, pre-basted, meat and skin, cooked, roasted
vs
Turkey breast, sliced, prepackaged
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.