Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Turkey breast, sliced, prepackaged Winner
Calories 243 kcal 106 kcal
Total Fat 11.5g 3.8g
Saturated Fat 3.5g 0.9g
Cholesterol 123mg 49mg
Sodium 1860mg 898mg
Total Carbohydrates 3.8g 2.2g
Dietary Fiber 0g 0g =
Sugars 0g 0.9g
Protein 31g 14.8g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Turkey breast, sliced, prepackaged
Vitamin A 15mcg 0mcg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 7.2mg
Vitamin B6 0mg 0.4mg
Folate 4mcg 4mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Turkey breast, sliced, prepackaged
Calcium 26mg 14mg
Iron 2.7mg 0.4mg
Magnesium 41mg 19mg
Phosphorus 0mg 249mg
Potassium 449mg 371mg
Zinc 4.3mg 0.9mg
Selenium 0mcg 13mcg

สรุป

Turkey breast, sliced, prepackaged is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey breast, sliced, prepackaged wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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