Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, gizzard, cooked, simmered?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Turkey, all classes, gizzard, cooked, simmered with 155 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more protein with 26.4g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9.51g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Turkey, all classes, gizzard, cooked, simmered

155

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, gizzard, cooked, simmered
Calories	573 kcal	155 kcal
Total Fat	37.1g	4.6g
Saturated Fat	11.7g	1.1g
Cholesterol	0mg	452mg
Sodium	9mg	127mg
Total Carbohydrates	50.2g	0g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	26.4g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, gizzard, cooked, simmered
Vitamin A	0mcg	11mcg
Vitamin C	27.3mg	6.3mg
Vitamin E	4.8mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	6.5mg
Vitamin B6	0.7mg	0.2mg
Folate	0mcg	13mcg
Vitamin B12	2.1mcg	3.9mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, gizzard, cooked, simmered
Calcium	840mg	17mg
Iron	3.6mg	3.7mg
Magnesium	0mg	21mg
Phosphorus	0mg	187mg
Potassium	0mg	193mg
Zinc	0mg	3.9mg
Selenium	0mcg	44.1mcg

สรุป

Turkey, all classes, gizzard, cooked, simmered is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Turkey, all classes, gizzard, cooked, simmered wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.