Which has more calories: Butter, salted or Turkey, all classes, heart, cooked, simmered?

Butter, salted has more calories with 717 kcal per 100g, compared to Turkey, all classes, heart, cooked, simmered with 174 kcal per 100g.

Which has more protein: Butter, salted or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Turkey, all classes, heart, cooked, simmered?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Butter, salted or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Butter, salted with 0,06g per 100g.

Butter, salted vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Turkey, all classes, heart, cooked, simmered	Winner
Calories	717 kcal	174 kcal
Total Fat	81.1g	7.5g
Saturated Fat	51.4g	1.9g
Cholesterol	215mg	359mg
Sodium	643mg	140mg
Total Carbohydrates	0.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	24.9g

Vitamin Comparison

Vitamin	Butter, salted	Turkey, all classes, heart, cooked, simmered
Vitamin A	684mcg	16mcg
Vitamin E	2.3mg	0.1mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.0mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	3mcg	8mcg
Vitamin B12	0.2mcg	13.9mcg

Mineral Comparison

Mineral	Butter, salted	Turkey, all classes, heart, cooked, simmered
Calcium	24mg	21mg
Iron	0.0mg	7.0mg
Magnesium	2mg	28mg
Phosphorus	24mg	241mg
Potassium	24mg	203mg
Zinc	0.1mg	4.6mg
Selenium	1mcg	56.8mcg

Özet

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Turkey, all classes, heart, cooked, simmered wins in 6 of 8 categories.

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More comparisons with Turkey, all classes, heart, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.