Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Carrots, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2,0g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Carrots, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Carrots, raw

Q: Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Carrots, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Carrots, raw	Winner
Calories	388 kcal	41 kcal
Total Fat	7.5g	0.2g
Saturated Fat	5.5g	0.0g
Cholesterol	0mg	0mg	=
Sodium	295mg	69mg
Total Carbohydrates	80.9g	9.6g
Dietary Fiber	0.2g	2.8g
Sugars	48g	4.7g
Protein	2g	0.9g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Carrots, raw
Vitamin A	0mcg	835mcg
Vitamin C	0.8mg	5.9mg
Vitamin E	0.3mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	1.0mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	19mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Carrots, raw
Calcium	35mg	33mg
Iron	0.2mg	0.3mg
Magnesium	7mg	12mg
Phosphorus	28mg	35mg
Potassium	44mg	320mg
Zinc	0.5mg	0.2mg
Selenium	1.3mcg	0.1mcg

Tóm tắt

Carrots, raw is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Carrots, raw wins in 6 of 8 categories.

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, beef, pork, and turkey, fat free Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, turkey Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.