Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more calories with 388 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein with 8.6g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8.6g protein, 4.51g fat, and 79.8g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79.8g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Winner
Calories	37 kcal	388 kcal
Total Fat	0g	4.5g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	29mg	683mg
Total Carbohydrates	7.8g	79.8g
Dietary Fiber	0g	6.3g
Sugars	7.3g	30.2g
Protein	1.2g	8.6g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin C	24.5mg	0mg
Thiamin (B1)	0mg	0.3mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0.8mg	1.3mg
Vitamin B6	0.1mg	0.0mg
Vitamin B12	0.2mcg	0.0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	41mg	380mg
Iron	0.1mg	3.0mg
Magnesium	0mg	92mg
Phosphorus	0mg	315mg
Potassium	24mg	241mg
Zinc	0mg	0.0mg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.