Babyfood, dinner, turkey, rice, and vegetables, toddler vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 60 kcal 204 kcal
Total Fat 1.6g 10.3g
Saturated Fat 0.5g 2.9g
Cholesterol 7mg 58mg
Sodium 176mg 721mg
Total Carbohydrates 7.5g 10.9g
Dietary Fiber 0.8g 0.3g
Sugars 1.1g 0g
Protein 3.8g 17g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 113mcg 2mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 3mcg 23mcg
Vitamin B12 0.1mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 11mg 31mg
Iron 0.4mg 1.8mg
Magnesium 14mg 21mg
Phosphorus 63mg 164mg
Potassium 107mg 207mg
Zinc 0.6mg 2.3mg
Selenium 3.3mcg 20.8mcg

ملخص

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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