Babyfood, dinner, vegetables and turkey, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 53 kcal 399 kcal
Total Fat 1.7g 4.9g
Saturated Fat 0.5g 0.6g
Cholesterol 4mg 0mg
Sodium 45mg 410mg
Total Carbohydrates 7.5g 83.3g
Dietary Fiber 0.9g 5.4g
Sugars 1.4g 24g
Protein 1.7g 6.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin A 216mcg 0mcg
Vitamin C 0.4mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 0.3mg 0mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.0mg 1.4mg
Niacin (B3) 0.5mg 16.1mg
Vitamin B6 0.1mg 1.7mg
Folate 7mcg 535mcg
Vitamin B12 0.0mcg 4.8mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 16mg 26mg
Iron 0.4mg 26.1mg
Magnesium 9mg 46mg
Phosphorus 32mg 139mg
Potassium 98mg 219mg
Zinc 0.3mg 1mg
Selenium 1.9mcg 0mcg

ملخص

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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