Babyfood, dinner, vegetables and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Winner
Calories 48 kcal 394 kcal
Total Fat 0.9g 5.1g
Saturated Fat 0.2g 0.6g
Cholesterol 4mg 0mg
Sodium 20mg 267mg
Total Carbohydrates 7.6g 81.8g
Dietary Fiber 1.5g 7.8g
Sugars 1.5g 20.7g
Protein 2.3g 7.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A 220mcg 527mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 2.7mcg
Vitamin E 0.3mg 0.9mg
Vitamin K 3.9mcg 3.3mcg
Thiamin (B1) 0.0mg 0.7mg
Riboflavin (B2) 0.0mg 0.8mg
Niacin (B3) 0.5mg 8.9mg
Vitamin B6 0.0mg 0.9mg
Folate 10mcg 594mcg
Vitamin B12 0.0mcg 2.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium 27mg 33mg
Iron 0.4mg 28.9mg
Magnesium 13mg 75mg
Phosphorus 44mg 232mg
Potassium 102mg 262mg
Zinc 0.7mg 6.7mg
Selenium 1.9mcg 7.3mcg

ملخص

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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