Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more calories with 109 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Frankfurter, beef, pork, and turkey, fat free?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Frankfurter, beef, pork, and turkey, fat free?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 11,2g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Frankfurter, beef, pork, and turkey, fat free	Winner
Calories	37 kcal	109 kcal
Total Fat	0g	1.6g
Saturated Fat	0g	0.5g
Cholesterol	0mg	41mg
Sodium	29mg	880mg
Total Carbohydrates	7.8g	11.2g
Dietary Fiber	0g	0g	=
Sugars	7.3g	0g
Protein	1.2g	12.5g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Frankfurter, beef, pork, and turkey, fat free
Vitamin C	24.5mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin K	0mcg	1.8mcg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0.8mg	3.5mg
Vitamin B6	0.1mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	0.2mcg	1.1mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Frankfurter, beef, pork, and turkey, fat free
Calcium	41mg	54mg
Iron	0.1mg	1.8mg
Magnesium	0mg	14mg
Phosphorus	0mg	132mg
Potassium	24mg	220mg
Zinc	0mg	2.9mg
Selenium	0mcg	18.7mcg

ملخص

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.