Which has more calories: Bologna, pork, turkey and beef or Hormel Pillow Pak Sliced Turkey Pepperoni?

Bologna, pork, turkey and beef has more calories with 336 kcal per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 243 kcal per 100g.

Which has more protein: Bologna, pork, turkey and beef or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Bologna, pork, turkey and beef with 11,6g per 100g.

What is the main nutritional difference between Bologna, pork, turkey and beef and Hormel Pillow Pak Sliced Turkey Pepperoni?

Bologna, pork, turkey and beef has 336 kcal, 11,6g protein, 29,2g fat, and 6,66g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Bologna, pork, turkey and beef or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Bologna, pork, turkey and beef with 6,66g per 100g.

Bologna, pork, turkey and beef vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Bologna, pork, turkey and beef

336

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Bologna, pork, turkey and beef	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	336 kcal	243 kcal
Total Fat	29.2g	11.5g
Saturated Fat	11.7g	3.5g
Cholesterol	75mg	123mg
Sodium	1060mg	1860mg
Total Carbohydrates	6.7g	3.8g
Dietary Fiber	0g	0g	=
Sugars	1.4g	0g
Protein	11.6g	31g

Vitamin Comparison

Vitamin	Bologna, pork, turkey and beef	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	0mcg	15mcg
Vitamin C	11mg	0mg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	3.3mg	0mg
Vitamin B6	0.4mg	0mg
Folate	4mcg	4mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Bologna, pork, turkey and beef	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	31mg	26mg
Iron	1.2mg	2.7mg
Magnesium	14mg	41mg
Phosphorus	128mg	0mg
Potassium	222mg	449mg
Zinc	2.2mg	4.3mg
Selenium	12.4mcg	0mcg

ملخص

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 8 categories.

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More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.