Babyfood, dinner, turkey, rice, and vegetables, toddler vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Mango, dried, sweetened Winner
Calories 60 kcal 319 kcal
Total Fat 1.6g 1.2g
Saturated Fat 0.5g 0.3g
Cholesterol 7mg 0mg
Sodium 176mg 162mg
Total Carbohydrates 7.5g 78.6g
Dietary Fiber 0.8g 2.4g
Sugars 1.1g 66.3g
Protein 3.8g 2.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Mango, dried, sweetened
Vitamin A 113mcg 67mcg
Vitamin C 0.3mg 42.3mg
Vitamin E 0.1mg 4.0mg
Vitamin K 2.5mcg 13.2mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 2mg
Vitamin B6 0.1mg 0.3mg
Folate 3mcg 68mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Mango, dried, sweetened
Calcium 11mg 0mg
Iron 0.4mg 0.2mg
Magnesium 14mg 20mg
Phosphorus 63mg 50mg
Potassium 107mg 279mg
Zinc 0.6mg 0.3mg
Selenium 3.3mcg 2.1mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Mango, dried, sweetened wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey, rice, and vegetables, toddler

More comparisons with Mango, dried, sweetened

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs