Which has more calories: Babyfood, meat, turkey sticks, junior or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Mango, dried, sweetened?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Mango, dried, sweetened with 2,45g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Mango, dried, sweetened?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Mango, dried, sweetened?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Mango, dried, sweetened with 78,6g per 100g.

Babyfood, meat, turkey sticks, junior vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Mango, dried, sweetened
Calories	188 kcal	319 kcal
Total Fat	14.2g	1.2g
Saturated Fat	4.1g	0.3g
Cholesterol	65mg	0mg
Sodium	295mg	162mg
Total Carbohydrates	1.4g	78.6g
Dietary Fiber	0.2g	2.4g
Sugars	1.4g	66.3g
Protein	13.7g	2.5g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Mango, dried, sweetened
Vitamin A	6mcg	67mcg
Vitamin C	1.5mg	42.3mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	4.0mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	1.9mg	2mg
Vitamin B6	0.0mg	0.3mg
Folate	11mcg	68mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Mango, dried, sweetened
Calcium	83mg	0mg
Iron	0.9mg	0.2mg
Magnesium	10mg	20mg
Phosphorus	120mg	50mg
Potassium	120mg	279mg
Zinc	2.4mg	0.3mg
Selenium	13.5mcg	2.1mcg

Ringkasan

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Mango, dried, sweetened wins in 6 of 9 categories.

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More comparisons with Mango, dried, sweetened

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.