Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Butter, salted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Butter, salted Winner
Calories 48 kcal 717 kcal
Total Fat 0g 81.1g
Saturated Fat 0g 51.4g
Cholesterol 0mg 215mg
Sodium 2mg 643mg
Total Carbohydrates 12.9g 0.1g
Dietary Fiber 2g 0g
Sugars 10.2g 0.1g
Protein 0.5g 0.8g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Butter, salted
Vitamin A 15mcg 684mcg
Vitamin C 23.3mg 0mg
Vitamin E 0.4mg 2.3mg
Vitamin K 5.9mcg 7mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.2mg 0.0mg
Vitamin B6 0.1mg 0.0mg
Folate 14mcg 3mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Butter, salted
Calcium 9mg 24mg
Iron 0.2mg 0.0mg
Magnesium 6mg 2mg
Phosphorus 11mg 24mg
Potassium 123mg 24mg
Zinc 0.1mg 0.1mg
Selenium 0.3mcg 1mcg

Zusammenfassung

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Butter, salted has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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