What is the main nutritional difference between Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar and Mangos, raw?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22,5g protein, 7,87g fat, and 55,1g carbs per 100g. Mangos, raw has 60 kcal, 0,82g protein, 0,38g fat, and 15,0g carbs per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Mangos, raw

Q: Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Mangos, raw?

Mangos, raw has fewer carbohydrates with 15,0g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Mangos, raw

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Mangos, raw	Winner
Calories	381 kcal	60 kcal
Total Fat	7.9g	0.4g
Saturated Fat	4.5g	0.1g
Cholesterol	0mg	0mg	=
Sodium	318mg	1mg
Total Carbohydrates	55.1g	15g
Dietary Fiber	11g	1.6g
Sugars	26.3g	13.7g
Protein	22.5g	0.8g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Mangos, raw
Vitamin A	0mcg	54mcg
Vitamin C	176mg	36.4mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.9mg
Vitamin K	0mcg	4.2mcg
Thiamin (B1)	3.4mg	0.0mg
Riboflavin (B2)	3.9mg	0.0mg
Niacin (B3)	45.2mg	0.7mg
Vitamin B6	4.5mg	0.1mg
Folate	1480mcg	43mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Mangos, raw
Calcium	0mg	11mg
Iron	18.2mg	0.2mg
Magnesium	317mg	10mg
Phosphorus	0mg	14mg
Potassium	0mg	168mg
Zinc	11.9mg	0.1mg
Selenium	0mcg	0.6mcg

Краткая статистика

Mangos, raw is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Mangos, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.