Which has more calories: Babyfood, dinner, turkey and rice, strained or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more calories with 403 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein with 22.9g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal, 22.9g protein, 33.3g fat, and 3.37g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 3.37g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calories	52 kcal	403 kcal
Total Fat	1.2g	33.3g
Saturated Fat	0.3g	18.9g
Cholesterol	5mg	99mg
Sodium	19mg	653mg
Total Carbohydrates	7.9g	3.4g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0.5g
Protein	2.3g	22.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Vitamin A	81mcg	337mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.1mg	0.7mg
Vitamin K	1.5mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.6mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	4mcg	27mcg
Vitamin B12	0.0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calcium	18mg	710mg
Iron	0.3mg	0.1mg
Magnesium	8mg	27mg
Phosphorus	34mg	455mg
Potassium	91mg	76mg
Zinc	0.4mg	3.6mg
Selenium	3mcg	28.5mcg

สรุป

Babyfood, dinner, turkey and rice, strained is lower in calories. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.