What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Candies, nougat, with almonds?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0.68g protein, 0.06g fat, and 9.2g carbs per 100g. Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Candies, nougat, with almonds

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Candies, nougat, with almonds?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Candies, nougat, with almonds?

Candies, nougat, with almonds has more protein with 3.33g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0.68g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Candies, nougat, with almonds

398

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Candies, nougat, with almonds	Winner
Calories	38 kcal	398 kcal
Total Fat	0.1g	1.7g
Saturated Fat	0.0g	1.7g
Cholesterol	0mg	0mg	=
Sodium	10mg	33mg
Total Carbohydrates	9.2g	92.4g
Dietary Fiber	0.2g	3.3g
Sugars	9g	45g
Protein	0.7g	3.3g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Candies, nougat, with almonds
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0.3mg
Vitamin E	1.1mg	2.8mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	0.5mg
Vitamin B6	0.2mg	0.0mg
Folate	44mcg	5mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Candies, nougat, with almonds
Calcium	9mg	32mg
Iron	0.1mg	0.6mg
Magnesium	10mg	32mg
Phosphorus	16mg	55mg
Potassium	192mg	105mg
Zinc	0.1mg	0.4mg
Selenium	0.1mcg	2.6mcg

สรุป

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Candies, nougat, with almonds has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.