Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, leg, meat and skin, cooked, roasted?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Turkey, all classes, leg, meat and skin, cooked, roasted with 208 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27.9g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9.51g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, leg, meat and skin, cooked, roasted
Calories	573 kcal	208 kcal
Total Fat	37.1g	9.8g
Saturated Fat	11.7g	3.1g
Cholesterol	0mg	85mg
Sodium	9mg	77mg
Total Carbohydrates	50.2g	0g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	27.9g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin C	27.3mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	4.8mg	0.6mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.6mg
Vitamin B6	0.7mg	0.3mg
Folate	0mcg	9mcg
Vitamin B12	2.1mcg	0.4mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	840mg	32mg
Iron	3.6mg	2.3mg
Magnesium	0mg	23mg
Phosphorus	0mg	199mg
Potassium	0mg	280mg
Zinc	0mg	4.3mg
Selenium	0mcg	37.8mcg

สรุป

Turkey, all classes, leg, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, leg, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.