Salad dressing, honey mustard, regular vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Salad dressing, honey mustard, regular Sausage, pork and turkey, pre-cooked Winner
Calories 464 kcal 342 kcal
Total Fat 40.8g 30.6g
Saturated Fat 5g 9.9g
Cholesterol 29mg 72mg
Sodium 512mg 876mg
Total Carbohydrates 23.3g 3.6g
Dietary Fiber 0.4g 0g
Sugars 15.8g 0g
Protein 0.9g 12g

Vitamin Comparison

Vitamin Salad dressing, honey mustard, regular Sausage, pork and turkey, pre-cooked
Vitamin A 12mcg 21mcg
Vitamin C 0.2mg 0.7mg
Vitamin D 0.1mcg 0mcg
Vitamin E 3.5mg 0.5mg
Vitamin K 70mcg 5.7mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.1mg 2.7mg
Vitamin B6 0.0mg 0.1mg
Folate 5mcg 10mcg
Vitamin B12 0.1mcg 0.6mcg

Mineral Comparison

Mineral Salad dressing, honey mustard, regular Sausage, pork and turkey, pre-cooked
Calcium 12mg 74mg
Iron 0.3mg 1.3mg
Magnesium 5mg 25mg
Phosphorus 22mg 136mg
Potassium 20mg 230mg
Zinc 0.1mg 1.3mg
Selenium 5mcg 0mcg

ملخص

Sausage, pork and turkey, pre-cooked is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Salad dressing, honey mustard, regular wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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