Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more calories with 147 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30.1g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey, all classes, light meat, cooked, roasted?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30.1g protein, 2.08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, light meat, cooked, roasted
Calories	52 kcal	147 kcal
Total Fat	1.2g	2.1g
Saturated Fat	0.3g	0.6g
Cholesterol	5mg	80mg
Sodium	19mg	99mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	30.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, light meat, cooked, roasted
Vitamin A	81mcg	3mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.6mg	11.8mg
Vitamin B6	0.1mg	0.8mg
Folate	4mcg	10mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, light meat, cooked, roasted
Calcium	18mg	9mg
Iron	0.3mg	0.7mg
Magnesium	8mg	32mg
Phosphorus	34mg	230mg
Potassium	91mg	249mg
Zinc	0.4mg	1.7mg
Selenium	3mcg	30.2mcg

概要

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

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More comparisons with Turkey, all classes, light meat, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.