Candies, honey-combed, with peanut butter vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Honey roll sausage, beef Winner
Calories 473 kcal 182 kcal
Total Fat 20.2g 10.5g
Saturated Fat 5.7g 4.1g
Cholesterol 0mg 50mg
Sodium 174mg 1320mg
Total Carbohydrates 67.4g 2.2g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 18.6g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Honey roll sausage, beef
Vitamin D 0mcg 1mcg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 5.2mg 4.2mg
Vitamin B6 0.2mg 0.3mg
Folate 34mcg 4mcg
Vitamin B12 0mcg 2.4mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Honey roll sausage, beef
Calcium 21mg 9mg
Iron 0.7mg 2.2mg
Magnesium 66mg 16mg
Phosphorus 132mg 137mg
Potassium 220mg 291mg
Zinc 1.0mg 3.2mg
Selenium 2mcg 15.6mcg

概要

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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