Candies, honey-combed, with peanut butter vs Turkey, back, from whole bird, meat only, with added solution, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Turkey, back, from whole bird, meat only, with added solution, roasted Winner
Calories 473 kcal 127 kcal
Total Fat 20.2g 2.1g
Saturated Fat 5.7g 0.6g
Cholesterol 0mg 69mg
Sodium 174mg 238mg
Total Carbohydrates 67.4g 0g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 27g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Turkey, back, from whole bird, meat only, with added solution, roasted
Vitamin A 0mcg 3mcg
Vitamin D 0mcg 0.3mcg
Vitamin E 3.6mg 0.1mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 5.2mg 11.8mg
Vitamin B6 0.2mg 0.7mg
Folate 34mcg 6mcg
Vitamin B12 0mcg 1.7mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Turkey, back, from whole bird, meat only, with added solution, roasted
Calcium 21mg 13mg
Iron 0.7mg 0.6mg
Magnesium 66mg 30mg
Phosphorus 132mg 255mg
Potassium 220mg 249mg
Zinc 1.0mg 1.5mg
Selenium 2mcg 30.2mcg

概要

Turkey, back, from whole bird, meat only, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat only, with added solution, roasted has more protein. Overall, Turkey, back, from whole bird, meat only, with added solution, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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