Which has more calories: Fat, turkey or Sausage, pork and turkey, pre-cooked?

Fat, turkey has more calories with 900 kcal per 100g, compared to Sausage, pork and turkey, pre-cooked with 342 kcal per 100g.

Which has more protein: Fat, turkey or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12.0g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Sausage, pork and turkey, pre-cooked?

Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12.0g protein, 30.6g fat, and 3.63g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Sausage, pork and turkey, pre-cooked?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Sausage, pork and turkey, pre-cooked with 3.63g per 100g.

Fat, turkey vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Sausage, pork and turkey, pre-cooked	Winner
Calories	900 kcal	342 kcal
Total Fat	99.8g	30.6g
Saturated Fat	29.4g	9.9g
Cholesterol	102mg	72mg
Sodium	0mg	876mg
Total Carbohydrates	0g	3.6g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0g	12g

Vitamin Comparison

Vitamin	Fat, turkey	Sausage, pork and turkey, pre-cooked
Vitamin A	0mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	2.7mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	10mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Fat, turkey	Sausage, pork and turkey, pre-cooked
Calcium	0mg	74mg
Iron	0mg	1.3mg
Magnesium	0mg	25mg
Phosphorus	0mg	136mg
Potassium	0mg	230mg
Zinc	0mg	1.3mg
Selenium	0.2mcg	0mcg

概要

Sausage, pork and turkey, pre-cooked is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Sausage, pork and turkey, pre-cooked wins in 6 of 7 categories.

More comparisons with Fat, turkey

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More comparisons with Sausage, pork and turkey, pre-cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.