Which has more calories: Turkey sticks, breaded, battered, fried or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey sticks, breaded, battered, fried has more calories with 279 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Turkey sticks, breaded, battered, fried or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18.8g per 100g, compared to Turkey sticks, breaded, battered, fried with 14.2g per 100g.

What is the main nutritional difference between Turkey sticks, breaded, battered, fried and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey sticks, breaded, battered, fried has 279 kcal, 14.2g protein, 16.9g fat, and 17.0g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Turkey sticks, breaded, battered, fried or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Turkey sticks, breaded, battered, fried with 17.0g per 100g.

Turkey sticks, breaded, battered, fried vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Turkey sticks, breaded, battered, fried

279

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Turkey sticks, breaded, battered, fried	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	279 kcal	157 kcal
Total Fat	16.9g	8.5g
Saturated Fat	4.4g	2.6g
Cholesterol	64mg	62mg
Sodium	838mg	437mg
Total Carbohydrates	17g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	14.2g	18.8g

Vitamin Comparison

Vitamin	Turkey sticks, breaded, battered, fried	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	12mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	2.1mg	2.4mg
Vitamin B6	0.2mg	0.2mg
Folate	43mcg	6mcg
Vitamin B12	0.2mcg	0.2mcg

Mineral Comparison

Mineral	Turkey sticks, breaded, battered, fried	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	14mg	8mg
Iron	2.2mg	1.5mg
Magnesium	15mg	17mg
Phosphorus	234mg	171mg
Potassium	260mg	241mg
Zinc	1.5mg	4.1mg
Selenium	20.7mcg	27.9mcg

概要

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.