Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more calories with 176 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more protein with 6,5g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Turkey Pot Pie, frozen entree?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6,5g protein, 8,8g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey Pot Pie, frozen entree?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Turkey Pot Pie, frozen entree with 17,7g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey Pot Pie, frozen entree
Calories	48 kcal	176 kcal
Total Fat	0g	8.8g
Saturated Fat	0g	2.9g
Cholesterol	0mg	16mg
Sodium	2mg	350mg
Total Carbohydrates	12.9g	17.7g
Dietary Fiber	2g	1.1g
Sugars	10.2g	0g
Protein	0.5g	6.5g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey Pot Pie, frozen entree
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.1mg	0mg
Folate	14mcg	0mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey Pot Pie, frozen entree
Calcium	9mg	0mg
Iron	0.2mg	1mg
Magnesium	6mg	0mg
Phosphorus	11mg	0mg
Potassium	123mg	0mg
Zinc	0.1mg	0mg
Selenium	0.3mcg	0mcg

Zusammenfassung

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.