Which has more calories: Babyfood, dinner, turkey and rice, strained or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27.4g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27.4g protein, 20.4g fat, and 2.67g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2.67g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calories	52 kcal	316 kcal
Total Fat	1.2g	20.4g
Saturated Fat	0.3g	12.6g
Cholesterol	5mg	76mg
Sodium	19mg	628mg
Total Carbohydrates	7.9g	2.7g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0.3g
Protein	2.3g	27.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	81mcg	145mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.1mg	0.5mg
Vitamin K	1.5mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.6mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	4mcg	20mcg
Vitamin B12	0.0mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	18mg	761mg
Iron	0.3mg	0.1mg
Magnesium	8mg	27mg
Phosphorus	34mg	520mg
Potassium	91mg	63mg
Zinc	0.4mg	4.4mg
Selenium	3mcg	35.8mcg

개요

Babyfood, dinner, turkey and rice, strained is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.