Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Salad dressing, honey mustard, regular

Q: Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 381 kcal per 100g.

Q: Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has fewer carbohydrates with 23.3g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Salad dressing, honey mustard, regular
Calories	381 kcal	464 kcal
Total Fat	7.9g	40.8g
Saturated Fat	4.5g	5g
Cholesterol	0mg	29mg
Sodium	318mg	512mg
Total Carbohydrates	55.1g	23.3g
Dietary Fiber	11g	0.4g
Sugars	26.3g	15.8g
Protein	22.5g	0.9g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Salad dressing, honey mustard, regular
Vitamin A	0mcg	12mcg
Vitamin C	176mg	0.2mg
Vitamin D	4.5mcg	0.1mcg
Vitamin E	30.5mg	3.5mg
Vitamin K	0mcg	70mcg
Thiamin (B1)	3.4mg	0.0mg
Riboflavin (B2)	3.9mg	0.0mg
Niacin (B3)	45.2mg	0.1mg
Vitamin B6	4.5mg	0.0mg
Folate	1480mcg	5mcg
Vitamin B12	10.9mcg	0.1mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Salad dressing, honey mustard, regular
Calcium	0mg	12mg
Iron	18.2mg	0.3mg
Magnesium	317mg	5mg
Phosphorus	0mg	22mg
Potassium	0mg	20mg
Zinc	11.9mg	0.1mg
Selenium	0mcg	5mcg

สรุป

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.