Babyfood, dinner, vegetables and noodles and turkey, strained vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Nuts, almonds, honey roasted, unblanched Winner
Calories 44 kcal 594 kcal
Total Fat 1.2g 49.9g
Saturated Fat 0g 4.7g
Cholesterol 0mg 0mg =
Sodium 21mg 130mg
Total Carbohydrates 6.8g 27.9g
Dietary Fiber 1.1g 13.7g
Sugars 0g 0g =
Protein 1.2g 18.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Nuts, almonds, honey roasted, unblanched
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0.7mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 1.0mg
Niacin (B3) 0.2mg 2.8mg
Vitamin B6 0.0mg 0.1mg
Folate 2mcg 32mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Nuts, almonds, honey roasted, unblanched
Calcium 32mg 263mg
Iron 0.2mg 2.8mg
Magnesium 8mg 240mg
Phosphorus 25mg 400mg
Potassium 63mg 560mg
Zinc 0.3mg 2.6mg
Selenium 2.8mcg 0mcg

ملخص

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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