Beverages, V8 SPLASH Smoothies, Peach Mango vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 37 kcal 186 kcal
Total Fat 0g 13.5g
Saturated Fat 0g 0g =
Cholesterol 0mg 56mg
Sodium 29mg 982mg
Total Carbohydrates 7.8g 1.6g
Dietary Fiber 0g 0g =
Sugars 7.3g 1.6g
Protein 1.2g 14.4g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Bratwurst, pork, beef and turkey, lite, smoked
Vitamin C 24.5mg 0mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0.8mg 1.9mg
Vitamin B6 0.1mg 0.2mg
Folate 0mcg 5mcg
Vitamin B12 0.2mcg 1.6mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Bratwurst, pork, beef and turkey, lite, smoked
Calcium 41mg 14mg
Iron 0.1mg 0.9mg
Magnesium 0mg 14mg
Phosphorus 0mg 132mg
Potassium 24mg 246mg
Zinc 0mg 2.7mg
Selenium 0mcg 20.2mcg

ملخص

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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