Which has more calories: Candies, honey-combed, with peanut butter or Gravy, instant turkey, dry?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Gravy, instant turkey, dry with 409 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more protein with 11,7g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Gravy, instant turkey, dry?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Gravy, instant turkey, dry has 409 kcal, 11,7g protein, 14,7g fat, and 57,6g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has fewer carbohydrates with 57,6g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Gravy, instant turkey, dry

409

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Gravy, instant turkey, dry
Calories	473 kcal	409 kcal
Total Fat	20.2g	14.7g
Saturated Fat	5.7g	4.9g
Cholesterol	0mg	24mg
Sodium	174mg	4090mg
Total Carbohydrates	67.4g	57.6g
Dietary Fiber	1.9g	3.8g
Sugars	62.7g	7.6g
Protein	8.7g	11.7g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Gravy, instant turkey, dry
Vitamin A	0mcg	18mcg
Vitamin C	0mg	0.9mg
Vitamin E	3.6mg	0.7mg
Vitamin K	0.1mcg	2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	5.2mg	1.2mg
Vitamin B6	0.2mg	0.2mg
Folate	34mcg	56mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Gravy, instant turkey, dry
Calcium	21mg	115mg
Iron	0.7mg	9.6mg
Magnesium	66mg	30mg
Phosphorus	132mg	203mg
Potassium	220mg	306mg
Zinc	1.0mg	1.1mg
Selenium	2mcg	19.4mcg

ملخص

Gravy, instant turkey, dry is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Gravy, instant turkey, dry wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.