Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein with 6.14g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5.0g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5.0g protein, 3.9g fat, and 15.3g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6.14g protein, 22.7g fat, and 47.9g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has fewer carbohydrates with 15.3g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 47.9g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	115 kcal	421 kcal
Total Fat	3.9g	22.7g
Saturated Fat	0g	9.4g
Cholesterol	0mg	30mg
Sodium	49mg	316mg
Total Carbohydrates	15.3g	47.9g
Dietary Fiber	0g	2.1g
Sugars	0g	22.8g
Protein	5g	6.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	0mcg	5mcg
Vitamin C	0mg	1.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	1.4mg
Vitamin K	0mcg	11.5mcg
Thiamin (B1)	0.5mg	0.3mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.0mg	2.6mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	155mcg
Vitamin B12	0.3mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	289mg	101mg
Iron	11.1mg	2.4mg
Magnesium	35mg	17mg
Phosphorus	198mg	117mg
Potassium	170mg	102mg
Zinc	0.9mg	0.6mg
Selenium	0mcg	15.7mcg

개요

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.